Emily Hokett – Medium

Emily Hokett

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Emily Hokett

Reading Notes For Idea Creation: A Multitool Method, The Research Life.

Annotate, summarize, process, and produce something creative!

Jun 26, 2022

Reading Notes For Idea Creation: A Multitool Method, The Research Life.

Jun 26, 2022

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Emily Hokett

How We Feel is Linked to How We Sleep, The Research Life.

Our perceptions of ourselves and those around us are related to how well we sleep.

Apr 1, 2023

How We Feel is Linked to How We Sleep, The Research Life.

Apr 1, 2023

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Emily Hokett

Literary Therapy, This is What Got Me Through This Year And Will Get Me Through the Next

What changes should you make to have a healthy new year?

Dec 31, 2023

Literary Therapy, This is What Got Me Through This Year And Will Get Me Through the Next

Dec 31, 2023

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Emily Hokett

What is sleep health?, The Research Life.

Sleeping well is about more than how much time you spend asleep.

Jan 30, 2022

illustrates sleep regularity showing similar sleep and wake times across three nights

Jan 30, 2022

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Emily Hokett

Advocating for Better Sleep and Work, The Research Life

I started this blog writing project during the height of covid-19 in a fit of boredom, but I continue to write the blog because advocating…

Dec 12, 2021

Advocating for Better Sleep and Work, The Research Life

Dec 12, 2021

Emily Hokett

Sleep and Prospective Memory, Simplified

Sleep to Get Things Done

Aug 5

Sleep and Prospective Memory, Simplified

Aug 5

Emily Hokett

Note-taking Minimalism and Central Spaces

Analog and Digital Integration for Ideas in Writing, Research, and Life, an Update.

Jun 28

Note-taking Minimalism and Central Spaces

Jun 28

Emily Hokett

Sleep Pressure Simplified

A simple summary on managing sleep pressure for sleep health.

May 31

Sleep Pressure Simplified

May 31

Emily Hokett

Madness and Mondays — How I Start My Work Day with Focus

Disengaging, Reengaging, and Prioritizing Life Balance.

Apr 28

Madness and Mondays — How I Start My Work Day with Focus

Apr 28

Emily Hokett

How A Journaling Practice Could Help With Sleep Health

What

Mar 10

How A Journaling Practice Could Help With Sleep Health

Mar 10

Emily Hokett

Emily Hokett

healthy sleep advocate | writer, runner, doodler | learning time management skills to live a balanced, meaningful life

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