PinnedEmily HokettReading Notes For Idea Creation: A Multitool Method, The Research Life.Annotate, summarize, process, and produce something creative!10 min read·Jun 26, 2022--2--2
PinnedEmily HokettHow We Feel is Linked to How We Sleep, The Research Life.Our perceptions of ourselves and those around us are related to how well we sleep.3 min read·Apr 1, 2023----
PinnedEmily HokettLiterary Therapy, This is What Got Me Through This Year And Will Get Me Through the NextWhat changes should you make to have a healthy new year?6 min read·Dec 31, 2023----
PinnedEmily HokettWhat is sleep health?, The Research Life.Sleeping well is about more than how much time you spend asleep.6 min read·Jan 30, 2022----
PinnedEmily HokettAdvocating for Better Sleep and Work, The Research LifeI started this blog writing project during the height of covid-19 in a fit of boredom, but I continue to write the blog because advocating…4 min read·Dec 12, 2021--2--2
Emily HokettMadness and Mondays — How I Start My Work Day with FocusDisengaging, Reengaging, and Prioritizing Life Balance.6 min read·Apr 28, 2024----
Emily HokettWhat’s Your Core Note-Taking System?Necessary Components and Workflow.6 min read·Jan 28, 2024--5--5
Emily HokettFeeling Grateful May Help Us Sleep Better, Emerging Research EvidenceExploring Research on Gratitude, Our Thinking, and High Quality Sleep4 min read·Nov 22, 2023--1--1
Emily HokettSometimes We Have Nightmares, Sometimes Dreams- But, Why?Research-Based Theories on Sleep and Dreaming4 min read·Oct 30, 2023--1--1
