Medium

Emily Hokett

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Emily Hokett

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Jun 1, 2025

Crafting Notes in Obsidian MD

A Personal Meditation on When to Switch Note-Taking Apps and Why.

Crafting Notes in Obsidian MD

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Emily Hokett

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Jun 26, 2022

Reading Notes For Idea Creation: A Multitool Method, The Research Life.

Annotate, summarize, process, and produce something creative!

Reading Notes For Idea Creation: A Multitool Method, The Research Life.

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Emily Hokett

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Apr 1, 2023

How We Feel is Linked to How We Sleep, The Research Life.

Our perceptions of ourselves and those around us are related to how well we sleep.

How We Feel is Linked to How We Sleep, The Research Life.

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Emily Hokett

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Jan 30, 2022

What is sleep health?, The Research Life.

Sleeping well is about more than how much time you spend asleep.

illustrates sleep regularity showing similar sleep and wake times across three nights

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Emily Hokett

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Dec 12, 2021

Advocating for Better Sleep and Work, The Research Life

I started this blog writing project during the height of covid-19 in a fit of boredom, but I continue to write the blog because advocating…

Advocating for Better Sleep and Work, The Research Life

Emily Hokett

·

Aug 5, 2024

Sleep and Prospective Memory, Simplified

Sleep to Get Things Done

Sleep and Prospective Memory, Simplified

Emily Hokett

·

Jun 28, 2024

Note-taking Minimalism and Central Spaces

Analog and Digital Integration for Ideas in Writing, Research, and Life, an Update.

Note-taking Minimalism and Central Spaces

Emily Hokett

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May 31, 2024

Sleep Pressure Simplified

A simple summary on managing sleep pressure for sleep health.

Sleep Pressure Simplified

Emily Hokett

·

Apr 28, 2024

Madness and Mondays — How I Start My Work Day with Focus

Disengaging, Reengaging, and Prioritizing Life Balance.

Madness and Mondays — How I Start My Work Day with Focus

Emily Hokett

·

Mar 10, 2024

How A Journaling Practice Could Help With Sleep Health

What

How A Journaling Practice Could Help With Sleep Health

Emily Hokett

Emily Hokett

healthy sleep advocate | writer, runner, doodler | learning time management skills to live a balanced, meaningful life

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