Getting enough sleep is so important for our health and cognition.

Getting a good night’s sleep makes all the difference in your cognitive abilities and energy levels. What is productivity without a high energy coefficient?
Where did all my time go to?
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Iphie Jide-Ebeogu
Emily Hokett
·Follow
Mar 24, 2023
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Getting enough sleep is so important for our health and cognition. Thanks for bringing attention to this!
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Written by Emily Hokett487 Followers
·228 Following
healthy sleep advocate | writer, runner, doodler | learning time management skills to live a balanced, meaningful life
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